Suneel Gupta: Everyday Dharma

Bestselling author and popular speaker Suneel Gupta knows what it's like to fail and to succeed. He's done both, and he says the key to creating a balanced, joyous life that integrates ambition, work and well-being is to find your dharma—your inner calling.

He says we’ve been conditioned, from an early age, to believe that one day we’ll reach a moment of “arrival.” But no matter how much we achieve or acquire we still don’t feel as satisfied or as fulfilled as we thought we would be. Exhausted, we become burned out and cynical, questioning the purpose of it all.

An expert on happiness and work, Gupta argues that for too long we have compartmentalized work and well-being and ignored the fact that both are essential for sustained success. We’ve assumed that outer success leads to inner well-being, despite history showing us otherwise.

In his latest book, Everyday Dharma, Gupta weaves personal stories, history, science, Eastern philosophy, and Western modalities in this prescriptive book. 

Gupta, a visiting scholar at Harvard Medical School, will share his ideas for empowering people to let go of anxiety, follow their ambitions, produce their life’s work, and experience true joy.