Image - The Best Ways to Eat the When Way
Image - The Best Ways to Eat the When Way
Image - The Best Ways to Eat the When Way

The When Way: The Best Way to Eat

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This discussion about how to eat “The When Way" will not only present the science behind the optimal ways of eating based on your daily rhythms and changing circumstances but also offer easy-to-remember guidelines for how to adjust your diet to maximize the 24-hour cycle of life. Our speakers will explain why nutrition timing matters as well as what's on the plate. The result: better health, weight loss and the ability to use food to prevent disease.

MLF ORGANIZER NAME

Bridget Flanagan

NOTES

MLF: Food Matters

Speakers
Image - Crupain

Michael Crupain, M.D., MPH

Author, What to Eat When; Medical Director, “The Dr. Oz Show”; Fellow, The American College of Preventive Medicine

Image - Roizen

Michael Roizen, M.D.

Author, What to Eat When; Chief Wellness Officer, Cleveland Clinic; Chief Medical Consultant, “The Dr. Oz Show”