Image - Breathwork
Image - Breathwork
Image - Breathwork

Breathwork: A Three-Week Breathing Program to Gain Clarity, Calm and Better Health

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Every breath you take has the power to heal, but learning how to breathe takes practice. In her book Breathwork, established yoga and breathwork teacher Valerie Moselle leads you through a practical program to boost your energy and physical health.

This event is the latest in our member-led forums’ Art and Science of Well-Being series. 

MLF: Health & Medicine

Speakers
Image - Moselle

Valerie Moselle

Founder and Director of Adult Yoga and Teacher Training, Luma Yoga in Santa Cruz; Author, Breathwork