We are living in extraordinary times. Rapid advances in information technology continuously transform our lives in countless ways. But we are now aware that our increasingly information-saturated world, coupled with growing expectations of constant availability and immediate responsiveness, can place excessive demands on our brains. The consequences can include detrimental effects on our safety, education, workplace and relationships with family and friends. Dr. Adam Gazzaley, a neuroscientist and trailblazer in the study of how our brains process information, will take us on a journey into how and why we struggle with interruptions and distractions that emerge from both our inner and outer worlds.

He will present a unique evolutionary perspective that the very essence of what has evolved in our brains to make us most human—our ability to set high-level goals —collides head-first with our brain’s fundamental limitations in cognitive control. He will conclude by offering practical strategies for modifying our behavior, as well as sharing his lab's latest innovations in enhancing our brain's function, so that we can better survive and thrive in the information age.